9 Exercises to Relieve Neck and Shoulder Pain - Live Love Fruit

9 Exercises to Relieve Neck and Shoulder Pain - Live Love Fruit

The neck, shoulders and upper back area hold a lot of tension. These exercises are designed to restore the movement and muscle control around your neck, as well as reduce unnecessary postural and muscle strain.

9 Exercises to Relieve Neck and Shoulder Pain - Live Love Fruit

15 Stretches to Relieve Neck and Shoulder Pain - Live Love Fruit

9 Exercises to Relieve Neck and Shoulder Pain - Live Love Fruit

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9 Exercises to Relieve Neck and Shoulder Pain - Live Love Fruit

15 Stretches to Relieve Neck and Shoulder Pain - Live Love Fruit

15 Stretches to Relieve Neck and Shoulder Pain - Live Love Fruit

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15 Stretches to Relieve Neck and Shoulder Pain - Live Love Fruit

15 Stretches to Relieve Neck and Shoulder Pain - Live Love Fruit