Water study shuns '8 glasses a day' rule, needs vary wildly

Water study shuns '8 glasses a day' rule, needs vary wildly

You may have heard the oft-repeated advice to drink eight glasses of water a day, but according to a new study, the amount of water we need daily ranges wildly based on numerous factors.

We may not need to have eight glasses of water a day, says study

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Eight glasses of water a day is too many, say scientists

Eight glasses of water a day is too many, say scientists

Qural - Happy World Water Day 2021. Remember to drink 6-8 glasses of water everyday to stay healthy! #worldwaterday #stayhydrated #worldwaterday2021

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Eight glasses of water a day excessive for most people, study suggests, Health & wellbeing

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Eight glasses of water may be excessive for most, new study finds - Daily Record