Do the overhead-press and the pull-up work the same muscles? - Quora
Do the overhead-press and the pull-up work the same muscles? - Quora
Answer (1 of 4): No, they work opposing muscle groups (the fancy word is “antagonists”), which is the case with all pairs of exercises that, like pullups and overhead presses, look like mirror images of one another - pushing a bar away from you to arms extended, pulling a bar toward you from arms
Which exercise is more difficult, pull-ups or chin-ups? - Quora
What muscles do push-ups work? - Quora
Do the overhead-press and the pull-up work the same muscles? - Quora
Should I do my pull ups on a chest day or a back day? I do shoulders on chest day but I heard pull ups hit you back and shoulders, and I
How often should I do pull-ups? - Quora
Apart from the deadlift, what exercise incorporates the most muscles simultaneously? - Quora
What are some exercises to help you build up your upper body strength for doing pull ups and chin ups? - Quora
Is it necessary to do both 'incline dumbbell press' and 'overhead dumbbell press'? What are the non-overlapping muscles trained? - Quora
What are some of the best compound exercises for strength training? - Quora
:max_bytes(150000):strip_icc()/chrome-duck-press-paris-episode-of-the-layover-vt-blog1019-370f3c4afdf14e3e958081d782f2763e.jpg "You Can Buy Anthony Bourdain's Duck Press—Wait, What's a Duck Press?")
