Smoke Points of Cooking Oils and Fats - Jessica Gavin

Smoke Points of Cooking Oils and Fats - Jessica Gavin

Knowing the smoke point temperatures of cooking oils and fats is important. This informational guide lists when common oils begin to break down and degrade. Making the right selection will help optimize nutrition, taste, and safety in the kitchen. Cooking oils are essential for deep frying and preventing food from sticking to pans. However, they all have limitations based on their composition. Do you know how to choose oil for different cooking applications and why? Using the smoke point is one of the most objective ways to make a selection, keeping function, health, and safety in mind. For example, when cooking at

Making Sense of Cooking Oil Labels

So what's the deal with avocado oil?

Olive Oil Benefits in Health and Cooking - Jessica Gavin

Pan-Roasted Cod with an Orange-Basil Relish - Joy in the Meantime

Jessica Gavin's Science of Cooking - SideChef

Summer Grill Goals: 10 Ways to Elevate Your Outdoor Cooking From

Sushi Salad with Wasabi Soy Dressing Recipe

oven fries – smitten kitchen

How to Make Ghee (Step-by-Step Guide) - Jessica Gavin

150 Food Science Questions Answered: Cook Smarter, Cook Better: Le

Need a Substitute for Vegetable Oil? Here Are 9 Options That Will Work