Body composition for health and sports performance - BJSM blog
Body composition for health and sports performance - BJSM blog
By Dr Nicky Keay @nickyKfitness Focusing on changes in body weight and body mass index (BMI) alone as outcome measures of lifestyle interventions, ignores the beneficial multi-system and psychological effects of lifestyle medicine, in particular exercise. This includes advantageous changes in body composition for health and performance. Why is body composition important? Because not all weight is equal in terms of []Read More
Monitoring Body Composition in Young Athletes: A Guide for Parents
The molecular athlete: exercise physiology from mechanisms to
Body Composition for Health and Sports Performance – Dr Nicky Keay
it's finally here! 🥳 the current issue of BJSM is alllll about
Homepage
What You Need To Know About Body Fat Percentage
Homepage
Sports Injury Bulletin - Diagnose & Treat - Relative energy
Jocko Pre-Workout: All-Natural Daily Driver You Can Double-Scoop
BJSM blog - social media's leading SEM voice
Why Technique Matters – Squat University
Infographics Relative Energy Deficiency in Sports BJSM - Health
BJSM blog - social media's leading SEM voice
British Journal of Sports Medicine (BJSM)