Yummy Chicken Barley Soup, WW Points

September 22,2024

This is one of my family’s favorite soups!!! The barley adds an amazing amount of fiber and the squash, carrots, celery, and onions are loaded with vitamins..
This is one of my family’s favorite soups!!! The barley adds an amazing amount of fiber and the squash, carrots, celery, and onions are loaded with vitamins. You can replace the chicken with turkey if desired. One cup has just 142 calories, 1 gram of fat and 5 grams of fiber. It’s so low in fat and calories, you can serve it as a main course soup with 2 hearty cups!