Yin Yoga for Neck, Shoulder & Upper Back Tension Relief {30 min} - Yoga With Kassandra

Yin Yoga for Neck, Shoulder & Upper Back Tension Relief {30 min} - Yoga With Kassandra

Soothe away neck & shoulder tension with this 30 min yin yoga class If you experience stiffness or discomfort in your neck, shoulders or upper back, this is the perfect class for you! Daily tasks like sitting at a desk, holding purses, carrying children or long hours of driving can leave us with a lot […]

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30 min Yin Yoga for Beginners - Yin for Neck, Shoulder & Upper