Thoracic Towel Stretch - Holistic Bodyworks
Thoracic Towel Stretch - Holistic Bodyworks
Thoracic Towel Stretch Following on from our blog on the Thoracic Spine, here is a great stretch that everyone from desk workers to gym goers to mechanics should be doing - the Thoracic Towel Stretch! Mobility and flexibility through the spine is absolutely vital for pain- free movement on a daily basis. An area of
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