Take On This Dumbbell-Only Upper-Body Workout

Take On This Dumbbell-Only Upper-Body Workout

Ready to blitz your upper body? Try this dumbbell only upper body workout, which incorporates a classic push/pull formula for max muscle

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Dumbbell and bench only upper body! #dumbbellworkout #gymtok #upperbod, Dumbbell Workouts

Dumbbell Only Upper Body Workout 😎 Workout can be done anywhere 💪🏾💪🏾💪🏾 Workout 💪🏾💪🏾💪🏾 Do 4 Sets of 12-15 Reps ***Reps Depends on…

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