PB & J Overnight Chia Pudding — Chia Leah

PB & J Overnight Chia Pudding — Chia Leah

Prep Time 20 minutes (5 min prep, 15 min to sit or overnight in fridge) Prep Notes Quite possibly the best chia pudding yet! Line up your ball jars and make a dozen to last your family the week.  This is satisfying, nutritionally balanced and too easy not to add in to the weekly prep.&am.

I work with men, women, whole families, teens, lead small groups and workshops on specific topics. I also present to corporate groups, schools and many non-profits. Thanks to modern technology, I even work remotely with clients in several other states. Some clients come to me with a Dr.'s order to implement a specific plan, and others come to me on their own with more general goals in mind that we work to refine and accomplish. We are all unique and my passion is to understand each client's health history and guide them with tools that will be successful for their way of life. 

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