Neck and Shoulder Pain Relief: Causes, Symptoms, Yoga

Neck and Shoulder Pain Relief: Causes, Symptoms, Yoga

July 27, 2021 The neck has the incredibly important job of protecting the upper part of the spinal column. This part of the spine is called the cervical spine and it both supports the head and allows for a wide range of motion. Cervical discs lie between the bones in the neck, working to absorb shock and keep the spine

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