Mistakes When Weighing Yourself
Mistakes When Weighing Yourself
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If I weigh myself before and after taking a shower, I lose 180 grams (0.4 lb or 6.5 ounces) - presumably in lost dirt. Is this typical? - Quora
Mistakes When Weighing Yourself
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Marsden Weighing Group - We've got some #fitnesstoptips to help you this #WeightLossAwarenessMonth: 1. Assess where you are in your fitness journey and set your goals based off that. Impossible goals are
5 Rules to Weighing Yourself — and When to Ditch the Scale