Massage Therapy for Back Pain Relief

Massage Therapy for Back Pain Relief

Back pain is a tragically common affliction in adults, negatively impacting the daily well-being of millions of Americans. Chronic back pain has various causes, such as aging, injury, inactivity, and improper weight-lifting technique. There are several methods for treating back pain, including rest, over-the-counter medication, and the application of heat or ice. Massage therapy is among the most effective remedies for back pain. While anti-inflammatory medications and simple bed rest work wonde

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Massage therapy can provide substantial pain relief for many lower back problems. Specifically, for pain caused by a back strain, when the correct

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