One Leg Pillow Standing, Ankle, Ankle Sprains and more

One Leg Pillow Standing, Ankle, Ankle Sprains and more

  Technique: Stand with your affected leg on a pillow Hold this position for a count of 10 Repeat 10 times Repeat on opposite side   How Often? Twice daily             EDUCATION MEMBERSHIP PLANS UNLIMITED ACCESS FROM $19.95/monthly          .
  Technique: Stand with your affected leg on a pillow Hold this position for a count of 10 Repeat 10 times Repeat on opposite side   How Often? Twice daily  

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