Jamaican Yam Punch – Simply Marvia

Jamaican Yam Punch – Simply Marvia

Yam, originally from Africa, is a Jamaican staple that is consumed by most Jamaicans daily, typically boiled and served with boiled dumplings along with a protein. “Yams are made up of complex carbohydrates, Vitamin A, and dietary fiber which helps to maintain healthy skin and supports healthy bone development.  Yams are also a good source…

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