How to Use a TENS Unit: A Placement Guide

How to Use a TENS Unit: A Placement Guide

Having a TENS Unit is the ultimate game-changer. TENS (transcutaneous electrical nerve stimulation) is a non-invasive way of reducing and managing pain. TENS therapy works by sending electrical impulses to your skin and nerve strands.

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Electrode placement and settings for TENS that I found useful for L5 S1 sciatica. Descriptions in comments. : r/Sciatica

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