How to Use A Wedge Pillow for Legs

How to Use A Wedge Pillow for Legs

You can easily learn how to use a wedge pillow for your legs with just a few tips! As a physical therapist, I have extensive practice and knowledge in the use of leg wedges and am going to help you learn how to use one correctly. Picking out a leg wedge First, to know how to use a wedge pillow for legs, you must know what type of leg wedge you need. To figure that out, ask yourself these questions: 1. Do you have trouble with your feet or legs swelling? 2. Do you have pressure points, trigger points, or tender points on the backs of your legs? 3. Do you have varicose veins, diabetes, neuropathy, or congestive heart failure? If you answered “yes” to any of these questions, then you would benefit from daily use of a contoured leg wedge pillow. A

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Upgraded Four Adjustable Height: Unique adjustable height, from 3.5 inches to 10.2 inches, is enough to raise your entire leg above heart level, no matter your height. For lower height, just remove the bottom layer; For higher height, just add extra insert pad. Externally disassemble leg elevation pillows ensure easier height adjustment.

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