How to Relieve That Annoying Stiff Neck - OC Sports and Rehab

September 19,2024

With computer and smartphone use at an all-time high, the prevalence of neck disorders is greater than ever. Many of us suffer from sore necks on a regular basis as a result of spending hours on our devices, whether at work or at home. Staring at a screen all day might cause the neck muscles […]

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