How Elite Athletes Perform Better Pull-Ups

How Elite Athletes Perform Better Pull-Ups

Looking to improve your athletes’ upper back development and pulling strength? Coach Rob Schwartz walks us through a comprehensive plan to better execute and benefit from pull-ups.

Elite Athlete Power Bands, 3 Heavy Weight Bands which are Great for Assisted Pull ups and dips, Also Great for Increased Resistance to Upgrade from The Elite Athlete Medium Weight kit!!!

How To Master The Pull-Up – One Of The Toughest Bodyweight Moves There Is

8 Badass Exercises You Can Do With Nothing But a Pull Up Bar, by Krista Stryker

Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

How to Do Pull-Ups: Muscles Worked & Proper Form – StrengthLog

Pull Ups For Performance And Injury Prevention – Improving Athletic Performance

Female athlete doing chin-ups on pull-up bar Stock Photo by Iakobchuk

4 Ways to Strengthen Your Grip for Pull-Ups

How Elite Athletes Perform Better Pull-Ups

Want Bigger Biceps? Do More Chin Ups!

Lat Pulldowns vs. Pull Ups: Which Builds A Wider Back?

How to do Pull-Up: Variations, Proper Form, Techniques - Athletic Insight

How many pull-ups should a beginner do? – UMoveSg