Grip Width In The Clean

Grip Width In The Clean

After posting last night the finer points to the grip width for the snatch a couple of you asked for some help with the clean grip.  As complex as the grip can be for the snatch, the clean grip is often more complicated as it is greatly determined by the lifter's flexibility and range of…

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Confirm the grip width for your clean that will allow for the most effective contact point, as well as lend to the strongest front rack position to, By Chad Vaughn