Health and Fitness Tips During Quarantine – Eagle Examiner

Health and Fitness Tips During Quarantine – Eagle Examiner

During this pandemic, fitness is probably the last thing to be on people’s minds. However, it is extremely important to incorporate exercise into your new routine, especially if you are no longer able to play your spring sport. From kids small trampoline to adults, exercise is a must. Personally, this lack of movement and self-isolation

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