Do You Need Lite Salt on Keto?
Do You Need Lite Salt on Keto?
I got this question in a private message the other day as a result of something I said in a video and thought it warranted its own blog post I could refer people to the next time it came up. I am always talking about the importance of salting your food to taste on keto because the ketogenic diet can can cause sodium
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Do You Need Lite Salt on Keto?
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