Upper Back Pain While Deadlifting: 4 Potential Reasons Explored - Inspire US

Upper Back Pain While Deadlifting: 4 Potential Reasons Explored - Inspire US

Upper back pain during or after deadlifts are due to poor form, latissimus dorsi activation, or extension of the cervical portion of the spinal column.

When I deadlift, I feel it in my lower back. How should I lift up the weight, leave my arms alone and just push my hip forward? - Quora

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Upper Back Pain While Deadlifting: 4 Potential Reasons Explored - Inspire US

Modifying Deadlifts for Hip Pain

Eric Bugenhagen says rounding of the lower back during a behind the back deadlift is OK as the weight is in the midline of the body. I can't find any literature on

Recovering From A Deadlift Lower Back Injury - Wellness Doctor Rx