Cortland Apples, Diet tips, Exercise routines

Cortland Apples, Diet tips, Exercise routines

Aug 2, 2023 - Cortland apples are a versatile fruit that can be eaten fresh, cooked, or juiced. They are a good source of vitamin C, which is an antioxidant that helps protect your cells from damage. Potassium is an important mineral for heart health. Fiber helps you feel full and can help regulate bowel movements. | "Diet tips" | "Exercise routines" | "Nutritional advice" | "Healthy living"

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