23 Benefits of Cold Water Immersion: Ice Baths + Cold Showers

23 Benefits of Cold Water Immersion: Ice Baths + Cold Showers

The benefits of cold water immersion include increased energy, greater mental clarity, lower anxiety, and other cold therapy advantages.
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23 Benefits of Cold Water Immersion: Ice Baths + Cold Showers

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23 Benefits of Cold Water Immersion: Ice Baths + Cold Showers

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