Are Carbs the Catalyst for Muffin Tops? - Health Journal

Are Carbs the Catalyst for Muffin Tops? - Health Journal

Taking the place of the egg is the carbohydrate. In a dramatic shift of public opinion, the carbohydrate is credited for the production of both the blueberry muffin and the dreaded muffin top. Remember the rice cake diets in the early 1980´s? We changed our minds, and with credible data to back the shift. But considering the progressive nature of diet studies, one wonders whether carbohydrates are guilty as currently charged or if history will repeat itself.

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