Sleeping with Pillow Between Your Legs: Benefits, How to Do It

Sleeping with Pillow Between Your Legs: Benefits, How to Do It

Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain..
Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain.

One Simple Sleep Trick That Can Change Your Life, Say Doctors

5 Reasons to Invest in a Good Pillow - SleepyCat %

Sleeping in the Fetal Position

Do You Need a Pregnancy Pillow?

Leg Pillow - Relief For Back Pain While Side Sleeping

The Benefits of Sleeping with a Pillow Between Your Legs – Sleep

Sleeping with Legs Elevated: Benefits and Drawbacks - Sleep Advisor

This Trick Can Help You Relieve Lower Back Pain While Sleeping - CNET

How To Use Pregnancy Pillow - Types & Their Benefits

Sleeping positions that reduce back pain - Mayo Clinic

Benefits Of Elevating Legs - BetterMe

How to Sleep When Pregnant: 7 Ways to Make Sleep More Comfortable