Sous-Vide Cooking Increases Beef Protein Digestibility, New Study

Sous-Vide Cooking Increases Beef Protein Digestibility, New Study

Beef samples treated with sous vide -- a technique in which food is vacuum-sealed in a plastic pouch and then placed in a water bath or steam environment for longer than normal cooking times -- have higher gastrointestinal digestibility than those treated with boiling or roasting, according to new research.

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Health Benefits of Sous Vide Cooking with Anova – Anova Culinary

Health Benefits of Sous Vide Cooking with Anova – Anova Culinary

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