Are You Weighing Yourself Correctly?
Are You Weighing Yourself Correctly?
Stepping on the scale might seems simple, but getting a consistent, accurate reading takes some foresight. Here's how to make that number work best for you.
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How should we record our weight while on a weight loss journey? Should we check it daily or weekly? And also is there any possibility that on one day there is a
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How often should you weigh yourself?
